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Feeding and Evolution
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Eating Behaviour – Neophobia and Taste Aversion
In this course, Professor Dominic Dwyer (Cardiff University) explores neophobia and taste aversion. In the first lecture, we think about the evolutionary background of feeding, including the reasons behind our preferences and avoidances for particular tastes. In the second lecture, we think about neophobia and its evolutionary function which stops the ingestion of large quantities of potentially unsafe substances. In the third lecture, we think about the classic understanding of taste aversion as a specialised function to enable the rapid learning of taste and illness pairings. Next, we think about some modern research which proposes that rapid learning is enabled more so by the ‘fit’ of the stimulus, in factors such as the length of time the experience lasts. In the fifth and final lecture, we think about the overall evolutionary functions that each of these taste and food related adaptations provide.
Feeding and Evolution
In this lecture, we think about the evolutionary background of feeding, focusing in particular on: (i) the importance of getting feeding ‘right’ due to the dangers, particularly as an omnivorous species, that humans face from undereating or eating the wrong things; (ii) the evolutionary reasons behind our preferences for sweet, salty and fatty tastes; (iii) the evolutionary reasons behind our innate avoidance of bitter and sour tastes, linked to poisonous and spoiled foods creating these tastes; (iv) the application of these taste preferences by food manufacturers to make their products more desirable.
Hello.
00:00:06My name is Dominic Dwyer. I am at the school of psychology at Cardiff University,
00:00:07and
00:00:12I'm really excited to be giving this lecture course
00:00:13about evolutionary influences on feeding,
00:00:16concentrating on things like Nia phobia and taste aversion,
00:00:20because this is actually what I do for a living.
00:00:23My research is about taste, aversion
00:00:26and other things when it comes to food consumption.
00:00:29It's also the case
00:00:33that I like a good meal myself. So, yes, this is going to be fun.
00:00:34So
00:00:40why are we talking about evolution
00:00:42and feeding?
00:00:45Well,
00:00:46because
00:00:48in very simple terms,
00:00:49eating is perhaps the most essential thing any biological organism can do.
00:00:51Don't eat enough
00:00:58and you die.
00:01:00Eat too much of the wrong or poisonous thing
00:01:01and you die.
00:01:05So getting eating right
00:01:06is going to be one of the key evolutionary concerns for any species,
00:01:09but perhaps particularly so
00:01:16for an omnivorous species like humans,
00:01:19there's no one food
00:01:22that supports all of our nutritional needs,
00:01:24and so we need to choose what to eat.
00:01:27And so the question
00:01:30of how we choose what to eat is a critical one
00:01:32and the sort of thing
00:01:37that is going to have been subject to
00:01:38evolutionary influence because of how important feeding has been
00:01:40across evolutionary time.
00:01:46Now,
00:01:49the simplest reflection
00:01:51of this evolutionary influence on food consumption
00:01:53are the fact
00:01:57that as humans,
00:01:59we have a number of innate or unconditioned
00:02:00preferences, and avoidance is for certain tastes.
00:02:04Most obviously
00:02:10a preference
00:02:11for sweet,
00:02:12salty and fatty tastes,
00:02:14and avoidance is of sour and bitter.
00:02:17Why would we have these things?
00:02:20Well, let's think about what those tastes are connected to in the world.
00:02:23Sweet tastes
00:02:30are associated with sugars
00:02:31and sugars,
00:02:34are very high in calories and are processed metabolically really quickly.
00:02:35They are the perfect rapid energy source,
00:02:41and so
00:02:45a taste
00:02:46that indicates when sugars are present.
00:02:47Yeah,
00:02:50that makes sense to have an evolved liking for
00:02:51salt
00:02:55is essential for many cellular functions.
00:02:57Indeed,
00:02:59it's why many exercise drinks are salty because you
00:03:00need to replace that salt you're losing through sweat.
00:03:03And again,
00:03:07this essential, named for salt, is reflected
00:03:08in an innate preference
00:03:13that is observable in infants and adults
00:03:15and supported by a number of animal studies.
00:03:18Fat
00:03:21like with sweet
00:03:24fats, are incredibly energy dense.
00:03:26They are processed metabolically a little more slowly than sugars,
00:03:30but they do contain an awful lot of energy.
00:03:34And so, in terms of
00:03:37the importance to survival of having sufficient nutrients,
00:03:40then
00:03:44an unconditioned preference for the taste that is associated with fats
00:03:45is going to be quite useful.
00:03:51But what about avoidance is
00:03:54bitter sour?
00:03:58Well,
00:04:00actually,
00:04:00many toxins
00:04:02that are created either by genuinely poisonous
00:04:04substances or foods that have spoiled
00:04:08result in bitter or sour tastes
00:04:11and so avoiding those
00:04:14can protect against poisoning.
00:04:16And so
00:04:19these lists
00:04:21of
00:04:23the small number of tastes that we have innate preferences for and avoidance is of
00:04:24reflects
00:04:29the common tastes
00:04:31of things in the world.
00:04:33Sweet, fat and salty tastes are associated with essential nutrients.
00:04:35Bitter and sour tastes are associated with poisonous or spoiled foods.
00:04:41And actually,
00:04:48it's interesting
00:04:50that
00:04:51these innate preferences
00:04:51and avoidance is
00:04:54are used by people that want to get us to eat more of their food.
00:04:55Food manufacturers know these things really well,
00:05:02and if you think about it something like, say, chocolate,
00:05:04a mixture of sweet and fatty,
00:05:08it is essentially
00:05:11a perfect combination
00:05:15to match marinate preferences,
00:05:17and this is true of a lot of processed foods
00:05:19food manufacturers know what works for a human being,
00:05:22and they work with that.
00:05:26However,
00:05:29this list of innate preferences and avoidance is when it comes to foods.
00:05:30Isn't the end of the evolutionary influence on our food consumption.
00:05:36Indeed,
00:05:42the very fact that our choices about what we eat and don't eat
00:05:44is very complicated.
00:05:49It's not as simple as we only eat sweet,
00:05:50salty and fatty things and avoid all sour and bitter things.
00:05:54It's clearly the case
00:05:57that
00:05:59we learn as individuals what we will eat and not eat.
00:06:01And so
00:06:06it is not simply that the evolutionary influence on food consumption
00:06:07is about what we have in innate preference or avoidance of.
00:06:12It's also on the mechanisms for how we learn,
00:06:16and that's going to be the topic
00:06:22for the rest of the lectures on this course.
00:06:24Lecture to looking at Nia Phobia lecture three Taste Aversion,
00:06:27lecture for a bit more at taste aversion and
00:06:32then pulling it all together in lecture five.
00:06:34I'd also note that there's a separate course
00:06:37looking at flavour, preferences and the acquisition of them
00:06:41
Cite this Lecture
APA style
Dwyer, D. (2022, April 26). Eating Behaviour – Neophobia and Taste Aversion - Feeding and Evolution [Video]. MASSOLIT. https://massolit.io/courses/eating-behaviours-neophobia-and-taste-aversion/neophobia
MLA style
Dwyer, D. "Eating Behaviour – Neophobia and Taste Aversion – Feeding and Evolution." MASSOLIT, uploaded by MASSOLIT, 26 Apr 2022, https://massolit.io/courses/eating-behaviours-neophobia-and-taste-aversion/neophobia